Work with Me
If you would like help with navigating your self-esteem and to learn how to build your self-worth, let’s work together!
s.s., –Utah
Wow!
We uncovered a lot of what’s keeping me stuck in some of my most difficult relationships! Having had years of therapy previous to meeting with Roxanne, I can say we accomplished many therapy sessions-worth in one sitting together. Yes, that powerful. I love Roxanne’s spirit of full acceptance and genuine desire to help you get to your best self quickly!
L. B., –WASHINGton
I had the privilege of
doing a session with Roxanne. It has absolutely helped to improve my life. Roxanne was so great at gently facilitating and leading me into a deeper and more thoughtful exploration of myself, my past experiences and distortions as well as helping me to process difficult emotions. I learned so much from this. She supported me through the session and encouraged me to trust the process. I use what I learned from her regularly and it’s changed my life for the better.
Take advantage of these special introductory prices!
All payments are accepted via Venmo. Send an email to
appliedfocus4all@gmail.com
to get venmo handle and receive the link to sign up for sessions after payment is made.
Self Worth package
Is low self-worth affecting your relationships, your job, your confidence? I have created this package to save you the heartache and struggle of fighting with feelings of hurt, sadness, frustration, and shame. It’s time to build yourself up!
- 4 hour-long appointments with diagrams, illustrations and step-by-step methods for you to start building your self worth
Only $80 for all 4 appointments!
6-Week Anxiety Coaching
Six sessions where we use tools like:
–> Affirmations (in a way you’ve never used them!)
–> Building Self-Worth/ Self-Esteem (part of the source of anxious thinking is not trusting yourself to handle people/events/uncertainty)
–> Re-writing old thought patterns that AREN’T helping anymore
Only $137 for all 6 sessions!
Affirmations Package
Tired of saying the same thing over and over…and nothing changes? Learn the secrets to unlocking the power of your affirmations!
- TWO 60-minute sessions with diagrams and explanations to help you understand the power of your mind and how to properly use affirmations
$40 for both sessions
“Get Unstuck” Package
” Get Unstuck” is a method that I teach you to re-write old thought patterns that are keeping you STUCK! When you just can’t get past some event or emotion, you are stuck. This tool is a spreadsheet to re-write things like self-defeating beliefs, anxieties, and fears, to help get you out of those patterns of worry, stress, and discouragement!
–ONE 30-minute session to explain the spreadsheet
—TWO 2-hour appointments
Once you learn how to use this tool, you can apply it to any area of your life. You walk away with the skillset and focus to create more balanced thinking.
“Get Moving” Package
“Get Moving” is a Goal Achievement and Motivation package to help you achieve your goals. We break it down into DO-ABLE action steps, all while working on the mental and emotional stopping points.
This package consists of:
- Four 1-hour appointments
In these sessions, we work on strengthening your mindset, releasing negative emotions that keep you from progressing, and finding the daily action steps that move you toward your goal. This package is good for you if you’re looking for mindset strength, emotional guidance, and structure and accountability while working towards your goals!
Only $89 for ALL 4 sessions!
Pay as you go!
Get customized, 1-hour appointments to work on exactly what YOU need help with.
Set up appointments as needed. Schedule and pay for each separate 1-hour appointment.
Only $25 per 1-hour session!
Book a FREE consult to discover what you would like support with, what your biggest struggles are, and a possible plan of action for future sessions together.
If you are interested in creating a customized package specifically for your needs, we can set that up in one of these free introductory 30-minute meetings.
**If you prefer to have this introductory meeting by phone instead of Zoom, contact me using the methods at the bottom of this before BEFORE the scheduled time to let me know, and I will change this first appointment to a PHONE call.
Book a FREE consult with me here.
Contact Me:
email: appliedfocus4all@gmail.com
text: 650-762-6343
Important: Before booking a session or taking any course, please review my agreement terms here.
**By proceeding with any future coaching sessions, you agree to these terms and conditions.
**Sessions with Roxanne are not for you if you want to take a passive approach to a better life. Some might expect a magic wand solution; however, if you want to fix your problems but refuse to change any of the habits and beliefs that created them, your success will be limited. To create meaningful and lasting change in your life, you must be willing to do your part.
Garden of a Calm Mind Image Copyright: cometakatie / BigStockPhoto.com