As someone who suffered for decades through the shame, negative self-talk and doubts that low self-worth leaves us feeling, it would’ve been nice to have someone with me who’s been through it too, who could help me see the patterns I was stuck in and to help me navigate my way into more confidence and self-esteem. My self-worth was so low, I spiraled into anxiety and panic attacks. Many well-intentioned people around me just didn’t get it. They tried to help, but they didn’t know how.
I’m Roxanne Lochridge, and I know.
I see you.
I know your struggle.
I’m here to help you see the patterns you are stuck in, to get to the SOURCE of the problem and eliminate limiting beliefs so that you can have confidence and peace of mind.

I offer many tools to help you through different struggles, but the one I’m most passionate about is helping you through self-worth and anxiety so that you can feel the freedom on the other side of it!

Sign up for my 6-week Anxiety Coaching Program here

This is a 6-week course where we use tools like:

–> Affirmations (in a targeted, customized way)
–> Building Self-Worth/ Self-Esteem (part of the source of anxious thinking is not trusting yourself to handle people/events/uncertainty)
–> Re-writing old thought patterns that AREN’T helping anymore

This coaching is not meant to replace any medical, psychological, therapeutic, or professional counseling of any sort. It is not meant to diagnose or treat any condition. This is meant to be a support and continued motivation on your journey to health and healing.